I’ve just finished updating my mental golf guide with more information on the techniques of mental golf including Hypnosis, Visualization, NLP, Guided Imagery, and Mental Rehearsal. I’ve also changed the name of the guide to ‘A Golfers Guide to MENTAL GOLF ‘. I hope you find it useful in improving your game.
Thanks to all of you for your feedback and suggestions.
Happy Golfing!
University studies conclusively prove that visualization works on several levels, and the fact that many of the world’s top athletes espouse the benefits of visualization further displays its enormous power. The reason that visualization used in conjunction with self-hypnosis and guided imagery is so popular amongst today’s athletes is because the techniques produce the desired results.
Visualization is not only effective at preparing an athlete mentally to be their best; it is also very useful at confronting specific shortcomings in one’s performance and provides a way for them to improve. Because the game of golf is more of a mental than physical pursuit, visualization is an extremely effective tool for professional golfers who are seemingly always at the top of their game. Tiger Woods world-wide fame can be compared to that of Michael Jordan’s during his hey-day, and this is because his accomplishments are nothing short of spectacular. He started his pro career with an unprecedented 12-stroke win at The Masters, and more than ten years later he continues to reach new heights.
